| Dawn, Certified Personal Trainer |
| Includes: weight, measurements, assessment, nutrition advice, accountability. One-on-one sessions to include core/balance work, strength, cardio/endurance, flexibility, foam rolling |
| 30 Minute Sessions |
| 10 Sessions: $25 ea ($250) + get one free |
| 15 Sessions: $23 ea ($345) + get one free |
| 20 Sessions: $20 ea ($400) + get two free (best value!) |
| 60 Minute Sessions |
| 10 Sessions: $48 ea ($480) + get one free |
| 15 Sessions: $45 ea ($675) + get one free |
| 20 Sessions: $40 ea ($800) + get two free (best value!) |
| Note: 20 session packages must meet with trainer minimum of two times per week. |
| Ala-Carte Sessions |
| Looking for a session just when it's convenient for you? Need an extra push once in a while? Don't want to be locked in to the commitment of packages? Then ala-carte option is for you! |
| 30 Minute Session: $35 |
| 60 Minute Session: $55 |
| Note: Ala-carte is designed for those people who have knowledge of strength/cardio training, or who have previously trained here. |
| Contact us to set up an appointment or |
| call (320) 281-3481 |
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